In Crisis
If You're in Crisis, You Are Not Alone
At Heart to Heart Circle Inc., we believe that everyone deserves a safe space to be heard, supported, and encouraged.
If you or someone you know is in emotional distress, thinking about self-harm, or facing a crisis, please reach out to one of the trusted resources below.
Help is available 24/7 you don’t have to go through this alone. 💗
24/7 Crisis Hotlines – United States
988 Suicide & Crisis Lifeline
📞 Call or text 988 — free, 24/7 confidential support for anyone in crisis or emotional distress.
Crisis Text Line
💬 Text HOME to 741741 to connect with a trained Crisis Counselor anytime.
National Domestic Violence Hotline
📞 1-800-799-SAFE (7233) or text START to 88788
National Sexual Assault Hotline (RAINN)
📞 1-800-656-HOPE (4673) — connects you with local sexual assault service providers.
Veterans Crisis Line
📞 Call or text 988, then press 1
The Trevor Project (LGBTQ+ Youth)
📞 1-866-488-7386 or text START to 678678
Postpartum Support International (For New & Expecting Mothers)
📞 Call or text 1-800-944-4773 (English & Spanish support available)
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Mental Health & Emotional Support
NAMI (National Alliance on Mental Illness) Helpline
📞 1-800-950-NAMI (6264)
💬 Text “HelpLine” to 62640
🕒 Monday–Friday, 10 a.m. – 10 p.m. ET
Provides free, confidential help, education, and referrals for individuals and families affected by mental health conditions.
🦋 NAMI is not a crisis hotline but a trusted source for mental health support and education.
SAMHSA National Helpline
📞 1-800-662-HELP (4357)
💻 samhsa.gov/find-help/national-helpline
Free, 24/7 treatment referral and information service for individuals facing mental health or substance use issues.
Warmline Directory (Non-Crisis Emotional Support)
Find free, peer-run emotional support and listening lines by U.S. state.
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International Hotlines
If you’re outside the U.S., visit:
to locate 24/7 mental health and crisis hotlines in your country.
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Heart to Heart Circle Support
At Heart to Heart Circle Inc., we’re here to listen, uplift, and create a sense of community.
Our circles and one-on-one sessions are not crisis services, but they offer a safe, non-judgmental space to share what’s on your heart.
✨ Book a private session or join our next women’s circle to connect and heal in community